
Individual Adult Therapy
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We offer assessments and ongoing intervention for adults across the lifespan. After a thorough initial assessment, we create and implement individualised treatment plans that utilise the most up to date and effective evidence-based interventions. Where appropriate, we we can liaise with other members of healthcare teams such as GP's and psychiatrists to provide a unified treatment approach. Above all, we endeavour to provide a warm, relaxed yet professional environment where clients can achieve their best outcomes.
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Our psychologist work with a range of presentations, a few examples include:
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- Anxiety, worry, stress and panic
- Phobias
- Low mood and depression
- Grief
-ADHD
- Emotion regulation
- Adjustment disorders
- Stressor related and post traumatic stress disorders
- Obsessions and compulsions
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We understand that mental health can be complex, please reach out if you are unsure of your needs and our team can help you decide if this is the best service for you. Unfortunately, we are not currently accepting referrals for individuals experiencing psychosis or those engaging in self-harm. Please know that you can contact your local General Practitioner (GP) to discuss referrals to specialised services in your local area.
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